
Bacne (or back acne) refers to whiteheads, blackheads and cysts on the back, which can occur in both men and women—though it’s more common in men. As with acne on your face, bacne is caused by hormonal changes; excess oil production and bacteria; excess dead skin cells that clog pores; and also excessive sweating and tight clothing.How can we get rid of bacne?Topical antibiotics: Wash your back daily with a salicylic-based body wash or gel that helps exfoliate dead skin and isn’t too drying (salicylic acid is a chemical exfoliator). You could also try a body wash or gel that contains benzoyl peroxide, which kills acne-causing bacteria.Avoid wearing tight workout clothing like spandex that ca...
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What Not to Eat Studies so far have focused mostly on the foods that make acne worse. Here are the five that come up most often as culprits in increasing breakouts. Avoid these for about a week, and see if you notice a difference. Cow’s milk:The 2010 study found an association between cow’s milk and acne. Scientists aren’t yet sure why this may be, but there are several theories. Cow’s milk sp...
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