Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world, especially on dry soils near the sea-coast and on riverbanks.
It is a highly flavorful herb used in cooking and, along with the similar-tasting anise, is one of the primary ingredients of absinthe. Florence fennel or finocchio (UK: /fɪˈnɒkioʊ/, US: /-ˈnoʊk-/, Italian: [fiˈnɔkkjo]) is a selection with a swollen, bulb-like stem base that is used as a vegetable.
Fennel (Foeniculum vulgare) is an herb with yellow flowers. The dried seeds are used in food. The dried seeds and oil are also used as medicine.
Fennel is native to the Mediterranean, but is now found throughout the world. As medicine, it might relax the colon, and also appears to contain an ingredient that may act like estrogen in the body. As a spice, fennel has an anise-like taste.
People use fennel for menstrual cramps. It is also used for excessive crying in infants (colic), indigestion, and symptoms of menopause, but there is no good scientific evidence to support most of these uses.
Benefits of fennel may include:
رازیانه یا بادیانه یا بادیان (نام علمی: Foeniculum vulgare) گیاهی است گلدار از راسته کرفسسانان (Apiales)، از تیره چتریان (Apiaceae) از سرده رازیانهها (Foeniculum). این گیاه بومی سواحل دریای مدیترانه است ولی به مرور زمان در سرتاسر دنیا پخش شده است به خصوص در خاک های خشک نزدیک سواحل دریا ها و رودخانه ها.
رازیانه خواص بسیار زیادی دارد که به چند مورد از آنها در اینجا اشاره میکنیم:
Who should not eat fennel?
Hormone-sensitive condition such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Fennel might act like estrogen. If you have any condition that might be made worse by estrogen, do not use fennel.
Is it OK to eat fennel everyday?
Although fennel eaten in normal amounts is generally safe, some people may need to be cautious about how much they consume. One study showed that breastfeeding mothers who drank two or more liters of fennel tea each day reported signs of pain in their infants
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برچسب : نویسنده : healthy4you بازدید : 84